Hong Kong Workshops 2026
This event, organized by AcroMongolia, will feature two exclusive workshops led by Ochir in Hong Kong. Join us for a calm yet challenging training experience to elevate your handstand technique and contortion flexibility under Ochir’s expert guidance.
Each workshop is taught in a small group setting to ensure personal attention and quality feedback.
You may book one or both workshops.
📍Location: TBC
👥 Both workshops are for ALL LEVELS
🎟️ Spots are limited
TBC
🤸 Handstand Workshop
Open to all levels
3 sessions – 3 hours each (9h total)
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Friday, Sept 12 : 6:00 PM – 9:00 PM
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Saturday, Sept 13 : 9:00 AM – 12:00 PM
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Sunday, Sept 14 : 9:00 AM – 12:00 PM
What you will get:
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Handstand foundations & progressions
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Alignment & technique refinement
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Handstand movement
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Balance drills and strength conditioning
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Personal feedback and corrections
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Handstand one arm
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Handstand press
Price: USD 590
🧘 Contortion Workshop
Open to all levels
2 sessions – 3 hours each (6h total)
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Saturday, Sept 13 : 12:50 PM – 3:50 PM
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Sunday, Sept 14 : 12:50 PM – 3:50 PM
What you will get:
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Deep active & passive flexibility drills
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Backbending techniques & shoulder mobility
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Safe contortion prep & progressions
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Strength integration to support extreme range
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Individualized corrections and technique breakdowns
Price: USD 395