Private Coaching
Our private coaching is available either as live 1:1 online private lessons (60 or 90 minutes with the coach of your choice), or as personalised training programs written after an online assessment, with the option to book follow-ups anytime.
Private Coaching Programs
This program is designed for those who want to train at their own rhythm while following a clear, structured path. After a personal assessment with Ochir, you’ll receive a custom training plan tailored to your body type, lifestyle, and goals.
Unlike fixed memberships, this coaching allows you to progress without monthly commitments. You are free to request a follow-up anytime.
In addition to online guidance, students also have the opportunity to train in person with us by joining our workshops and retreats around the world.
What you can learn
Our private coaching is fully personalised.
You choose the focus below, and we create an individualised training plan that fits your lifestyle and goals—helping you make steady progress in the areas that matter most to you.
Front split
Handstand
Middle Split & Pancake
Backbends
Contortion
Press to Handstand
Description
STARTER PACK
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You’ll start with a 1-hour live session with your preferred coach to assess your level, discuss your goals, and agree on how much weekly training time you want to dedicate.
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Within a week, you’ll receive a tailored training program, structured and optimized to fit your lifestyle and objectives.
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One week after receiving your program, we’ll ask you to submit videos of specific drills. This allows us to check your understanding and technique. You’ll then receive a personalized PDF feedback report, ensuring you can continue your training journey safely and effectively on your own.
FOLLOW UP PACK
150 USD
At any point in your journey, you can request a follow-up. We’ll ask you to send us specific training videos, and this will also be your opportunity to share any updates—such as new goals or changes in how much time you can dedicate each week.
Based on your videos and input, you’ll receive a personalized PDF feedback report, along with adjustments to your training program if needed, so your practice continues to evolve in the right direction.
Please note: Follow-ups are available only for students who have already purchased a Starter Pack.
FOCUS ADD-ON
200 USD
Already purchased a Starter Pack and want to add another focus?
Get a Focus Add-On.
With your add-on, you’ll receive the full Starter Pack process again, but tailored to your new focus:
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1:1 online session to assess your level and goals
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A new personalized training program for that area
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One-week follow-up with PDF feedback and program adjustments
Please note: Follow-ups are available only for students who have already purchased a Starter Pack.
Enquire
Interested in Private Flexibility Coaching? Contact us to learn how we can tailor the program to your goals — and let us know which focus you’d like to work on.